Tag Archives: jamie oliver

Jamie’s coconut buns with chicken stir-fry

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This is another recipe from one of Jamie Oliver’s latest books 15 Minute Meals. So far none of them have been close to the fifteen minute mark but they’re quite tasty nonetheless. After the success of Jamie’s seared tuna with jiggy jiggy greens I decided to give another recipe a go. This one stood out due to the lack of complicated ingredients and I was really curious to see how these coconut buns would come out. I simply followed the recipe and made the dough in a food processor and then steamed them and surprisingly they came out looking pretty profesh if I do say so myself.

However, I wasn’t a huge fan of the taste- I did use all the coconut milk but they didn’t have a very strong coconut taste. They were a bit bland and I didn’t feel like there was enough sauce to scrape up with the buns. When I make this recipe again I think I’ll do the chicken stir fry with Jamie’s coconut rice instead and see how that goes. Overall it was a good weeknight recipe and I loved the simple flavours of the stir fry.

I used an adapted version of Jamie’s recipe that stir fries the chicken and veggies instead of steaming them.

Coconut buns with stir fried chicken and veggies
Serves 4
See the recipe here

Ingredients:

For the coconut buns:
270g tin of light coconut milk
Use the empty coconut milk can to measure out two cans worth of self-raising flour

For the chicken:
1 tsp vegetable oil
4 boneless skinless chicken thighs, thinly cut
100g mushrooms, I used shiitake and button
1 bunch of broccolini, cut into small pieces
3 tablespoons oyster sauce, plus extra to serve
2 tablespoons lightly toasted sesame seeds
Lime wedges, to serve

Directions:

1. For the coconut buns: Pour the coconut milk into a food processor. Use the empty tin to measure out the self-raising flour, you’ll want two tins worth of flour. Add the flour and 1/2 tsp of salt to the food processor and process until a dough forms. Lightly knead the dough onto a lightly floured surface, then roll out small balls of dough. I was able to make about 9 small buns. If the dough is too sticky just add some more flour to your workspace and your hands.Place the dough into large muffin cases and place, in a single layer, into a steamer basket with a lid. Put the steamer over a pot of boiling water and steam for 10 minutes.

2. For the chicken: Place a wok over high heat and add the vegetable oil. When hot, add the chicken in pieces and stir until the chicken is browned, about 3 minutes.

3. Place the broccolini in a microwave-safe container and microwave for 50 seconds.

4. Add the broccolini and mushrooms to the wok with the chicken and stir for 1 minute. Add the oyster sauce and stir until the chicken and veggies are coated and heated through.

5. Serve the chicken and vegetable stir-fry with the coconut buns. Sprinkle with sesame seeds and squeeze a bit of lime juice over the top.

 

 

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Seared tuna with greens and coconut rice

Jamie Oliver is a maniac in the kitchen. Probably out of the kitchen as well  based on his Instagram posts. I’ve often shied away from Jamie Oliver recipes simply due to the amount of ingredients he uses. Even in his new book 15 Minute Meals he’s got about two pages at the beginning of the book with a pretty extensive list of things you should have in your pantry. Things like kaffir lime leaves and plenty of herbs and spices I’m not very familiar with. Despite his flair for throwing in everything but the kitchen sink, he does come up with some good simple recipes every once in a while and I really think this is one of them. While it is a 15 minute meal in Jamie’s world, it was more of a 40 minute meal in our world, with two people cooking, but I think now that we’ve gotten the hang of it we could make it much more quickly. The jiggy greens (his words, not mine) and rice are brilliant ideas as well and we’ve made those side dishes since to accompany things like dumplings. All you have to do with the rice is take a 270ml can of coconut milk, pour that into a pot, then fill the empty can with boiling water, add that to the pot and then fill the can again with basmati rice and add that to the pot. Then bring to a boil and simmer for 10 minutes, it’s been perfect every time and it’s really quite tasty. The tuna is a bit more temperamental because it doesn’t need to cook for long. If you find yourself thinking about whether it has been on for too long, it’s already done, it’s just a quick sear and you’re good to go. While this may be more of a weekend dinner due to all the steps, it is definitely worth a try. So go on, get stuck in!

Enjoy,

Allie

Seared Tuna with Greens and Coconut Rice

Recipe from Jamie Oliver’s 15 minute meals

serves 4

Ingredients

400g fresh tuna fillet (ask for these at your local seafood shop)

2 tblsp sesame seeds

1 tsp green tea powder (simply take a tea bag of green tea, rip it open and use one teaspoon of that powder)

Salt and pepper

½ tsp vegetable oil

Greens:

Small bunch of mini asparagus

Small bunch of broccolini (tenderstem broccoli)

1 tsp crushed garlic

½ tsp sesame oil

1 tblsp oyster sauce

Rice:

270g tin of reduced fat coconut milk

Basmati rice to fill an empty 270g tin

Boiling water to fill an empty 270g tin

Pinch of salt

Method:

1. For the rice: Place the coconut milk, rice, boiling water and salt into a medium saucepan over medium-high heat. Bring to the boil, then reduce heat to a simmer, cover and cook for about 10 minutes, until the liquid is absorbed. Remove from the heat.

2. For the greens: Finely slice the asparagus and broccolini (in a food processor or using a knife – just make the pieces very small). Heat the oil in a frying pan over medium-high heat, add the vegetables and garlic and stir for 1 minute, until the vegetables have softened slightly. Add the oyster sauce and stir to combine. Spoon the vegetables into a serving bowl.

3. For the tuna: Cut the tuna into logs about 4cm (1½ inch) in diameter. Mix the sesame seeds, green tea, salt and pepper on a board, then roll the tuna logs in the mixture until all sides of the tuna are coated. Heat the oil in the frying pan over high heat, then add the tuna and cook for 30 seconds on each side, until barely cooked on the outside and still raw on the inside. Remove from the heat and cut the tuna into 1cm (1/2 inch) slices.

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